Monday, June 23, 2014

Today's weight 149.4lbs
Waist 30.7
Hips 42.2
Neck 12
I think I'll go with my hrm.  I felt like I was going to die at the gym but I managed to push through and I resisted making myself a second peanut butter banana sandwich­čĹ╗ and I'm so proud of myself. I just had a spoonful of the peanut butter and it satisfied my cravings.  I don't like depriving myself but the reason why I haven't been seeing changes is because I've been lax and I just tell myself that it's just one day but it ends up being almost everyday

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